Sharon Rashidi, Owner/Fitness Director
Sharon is a graduate of California State University Northridge and has a Bachelor of Science degree in Health Education. She is a nationally certified fitness leader, certified through International Fitness Trainers of America. Sharon also is a Nationally Certified Personal Trainer.
Sharon has been a dedicated health professional for more than 24 years and has been a professional fitness leader for the past 19 years. In addition, she is certified to teach Turbo Kick®, Zumba® Fitness, Pilates, Resist-A-Ball C.O.R.E, Medicine Ball, Step, Boot-Camp, High-Low Cardio Training, Yoga, Tabata, Kettle-Bell, R.I.P.P.E.D®, and Drums Alive! ®.
Sharon’s favorite quote:
“Fitness – If it came in a bottle, everybody would have a great body.” – Cher
Jennifer Brenes – Gym Supervisor
“Fitness has turned my life around! I have lost over 40lbs and still going strong. I am eager to help people achieve their goals and keep a healthy lifestyle.”
Jennifer is bilingual with more than 10 years of customer service experience. Jennifer participates in many classes that are offered at Perfect Workout Gym. She is always available to answer any questions you might have concerning the classes.
Rashad Turner – Front Desk
Rashad is a recent graduate of Bandys High School. He is a hard worker who has been involved in the fitness environment since a young age. Rashad’s hobbies include playing basketball, softball, and anything involving cars.
Courtney Dickerson – Front Desk
Courtney is passionate about enriching children's lives by providing an environment for them to learn and grow. She has more than 6 years of childcare experience from working as a preschool teacher and a private nanny for a family that she was dedicated to for several years. Courtney is certified in various areas in childcare by the state of North Carolina. In her spare time she enjoys spending time with her husband and her playful pup Luna. Courtney's hobbies include spending time outdoors, enjoying music and spending time with her family and friends.
James Hicks – Front Desk
James, lifelong Hickory area resident, is always ready to greet you with a smile at the front desk on Tuesday mornings. In his spare time James enjoys golf and hiking the great scenery NC offers.
Eric Jennings – Front Desk
Eric holds a Bachelor degree in Exercise Science and brings his passion for wellness to his front-desk role, where he assists members and helps them stay on track with their goals. In his free time Eric plays the guitar and enjoys keeping up with UFC events. Want a workout song added to our playlist? Just ask me!
Michael Ortega – Gym Attendant
Michael has lost over 100 pounds through fitness which transformed his confidence, discipline and mindset. He is studying at CVCC and plans on transferring to UNCC for a degree in Science and Nursing. He is also working on becoming a certified personal trainer to help others reach their goals.
Trey Barrett – Front Desk
Trey works at the front desk ,where he assists visitors with their inquiries, and helps ensure operations run smoothly. He enjoys staying active through working out, hiking, and fishing, and values spending quality time with my family and friends.
Kat Mancilla – Front Desk
Kat is a dedicated wife and mother who brings a friendly smile to the front desk and pro-shop. She takes pride in keeping spaces clean, organized. Kat is an avid reader, with a particular love for mystery and fantasy novels, practicing Spanish, and listening to rock and K-pop music.
Favorite Quote:
“A reader lives a thousand lives before he dies. The man who never reads lives only one.”
- George R.R. Martin
Beth Hudson – Gym Attendant
Beth has been involved in the fitness environment for many years and has lost over 60lbs since beginning her own fitness journey. She has a strong passion for helping people and loves bringing a smile to peoples faces. In her free time she enjoys reading, spending time outdoors, and relaxing with her cats.
Micha Hale – Front Desk
Micha is a retired kindergarten teacher from Hickory City Schools, now excited to begin a new chapter at the front desk, where she can continue supporting and welcoming others. She enjoys spending time with her husband, Ben and their Puggies Zoey and Zelda, as well as visiting their adult children who live in Brooklyn, NY and San Francisco, CA.
Ashlynn Sparling – Child Watch
Ashlynn is currently a junior at Discovery High School where she is a member of Beta Club and leader of the Outdoors Club. She enjoys spending her free time volunteering at elementary schools and planning hikes for her club. After high school she will pursue a degree in education. She enjoys guiding and working with children.
Ivy Yang – Child Watch
Ivy is currently pursuing a bachelor's degree in Psychology. She is passionate about helping people that are struggling with mental health. Ivy is patient and loves creating a fun environment for kids. Her hobbies include fishing, playing music, and spending time with her family.
Jasmine Thao – Child Watch
Jasmine enjoys helping kids express themselves and ensuring that they feel welcome to have fun. She is kind and compassionate, dedicated to creating a friendly and safe environment for everyone. Her hobbies include exploring nature, drawing, and music, and she loves spending time with family and friends.
Krissy Helms – Child Watch
Krissy loves working with children and creating a fun engaging environment for them. With four years of experience as a private nanny, she brings warmth and care to everything she does. In her free time, she coaches volleyball and loves to play pickleball.
Ava – Gym Mascot (6/24/22)
Ava will greet you with a tail wag. She will be sure to make you feel welcomed with her sweet personality.
